The word "trainers" in bold, yellow text
ZACH JOHANNSEN - personal trainer in Northwest Arkansas

Zach Johannsen

ACSM Certified Personal Trainer, ACE Weight Management Specialist, Level 1 Crossfit Coach, and IWA Health Coach


Zach uses a holistic approach to building muscle and burning fat. He coaches his clients using exercise, nutrition, and lifestyle to achieve lasting results.


Sofia Katz

Master's Degree in Exercise Science, Kinesiology, and NASM Certified Personal Trainer


Sofia approaches training through holistic wellness by guiding her clients through exercise routines, nutrition, and other vital factors such as sleep hygiene and water intake.

Lucas Hyde - personal trainer in Northwest Arkansas

Lucas Hyde

B.S. Exercise Science


Lucas Hyde is a strength and transformation specialist. His frameworks help you establish a system to live stronger, healthier, and sustainably through a better lifestyle and holistic wellness.